Groups and Workshops
Groups and workshops are powerful modalities for healing and growth. The value of social learning and social connection is clear. These benefits show up in physical health and mental health. The Roseto effect is derived from a 50 year comparison of mortality rates between two Pennsylvania towns. The town with the strongest social connections had a significantly lower mortality rate. Rather than dying of heart disease people simply died of old age.
The Harvard happiness study, which has been going for almost 80 years, found out that the secret to happiness is connections and relationships; “good genes are nice but joy is better. (Harvard)”
Below are flyers for the current groups and workshops at Silicon Valley Therapy. Contact us if you don’t see a group or workshop that you are looking for or to ask questions about our current offerings.
ISM Dialogue Group
Advanced group for couples looking to take their ISM dialogue skills to the next level
Neurotypical Partner Group
For people struggling with or wounded from the challenges of being in a Neurodiverse relationship
Momentum Life Group
Young adults building momentum in life
Communication Workshop
Revitalize your team with communication skills that foster creativity, consensus, and win-win conflict resolution
Engaging Christianity Group
For those asking questions about life and God through a Christian lens
Leadership Renewal for Churches
Heal, transform, and renew your church’s leadership team